Facebook told me that it’s World Mental Health Day today. My Instagram feed is filled with mental health awareness posts. I scrolled down my feed to read countless quotes like “Your illness doesn’t define you. Your strength and courage does.”, “It’s okay to not be okay.” and “Everything that you are is enough”. Despite the motivational boost, it was extremely demanding for me to muster the spirit to pen these words. It’s 9:31 PM right now and it took me all day to convince myself to write this post about something I’ve kept to myself since a very long time.